Focus on Efficiency: Josh Allen's Journey to Perfecting His Throwing Motion
Buffalo Bills quarterback Josh Allen is currently dedicating his efforts towards refining his throwing motion. His primary goal is to make his throwing motion as efficient as possible, focusing on small adjustments to improve his performance without completely changing his throwing style.
Incremental Adjustments for Better Performance
Allen is working on cleaning up areas where he tends to get long with his arm and stride. These adjustments are intended to make his mechanics more streamlined and effective. Allen is collaborating with Chris Hess from Biometrik, utilizing advanced mapping to track movement patterns. This data-driven approach helps highlight areas for improvement and allows Allen to focus less on mechanics and more on execution.
During training sessions, Allen and Mitch Trubisky threw passes to Chase Claypool and other Bills staff members, while cameras tracked their movements. This meticulous approach aims to fine-tune his skills and make him the most efficient and effective quarterback he can be.
Facing Past Injuries and Adjusting Mechanics
Allen is also handling past injuries, including a right shoulder injury he sustained last season. This injury altered his throwing motion slightly. His current focus is on getting back to the form he had before the injury. "The [injuries change] how you throw it just a little bit because your body is shielding itself from pain," Allen noted, emphasizing the need to adapt while recovering.
Adapting to New Team Dynamics
Another challenge Allen faces is adjusting to new faces in the offense. With Khalil Shakir being the only previously targeted receiver still in the lineup, maintaining communication during the summer break and training camp is crucial. Allen is dedicated to ensuring there is an open line of communication regarding routes and concepts. "Making sure that we're gonna meet during the summer break that we have here, and then in training camp, just make sure that we're talking and have an open line of communication with routes and concepts," Allen emphasized.
Despite the complexities involved in adjusting his throwing mechanics, Allen remains committed to trusting the data. He compares the process to changing a swing in golf, recognizing that it takes time and perseverance. "It's just like changing your swing in golf, as long as you're trusting it and you keep working on it, each and every day, results will come," he observed.
Constant Evolution and Dedication
Allen's throwing form has evolved significantly over the years, and he remains committed to continual improvement. The adjustments he is making are about fine-tuning his skills to become as efficient and effective as possible. "I wouldn’t call it a complete overhaul of my throwing motion, but definitely some things to work on and clean up," Allen explained.
His dedication to a methodical, data-driven approach to reaching peak performance is evident. By adapting to new teammates and maintaining open communication, Allen is setting the stage for a successful season. Despite sometimes being critical of his own form, Allen is optimistic about the progress he sees. "Who's that throwing the ball? And it's me. It’s kind of gross to look at it sometimes, but I don't think it's as gross anymore," he remarked.
Fans can look forward to seeing an even more polished and precise version of Josh Allen on the field, thanks to his relentless commitment to improvement and adaptation. Through incremental adjustments and data-driven insights, Allen is poised to elevate his game and lead the Buffalo Bills to new heights.