AJ Brown’s Unusual Playbook: The Influence of Inner Excellence
On the football field, Philadelphia Eagles' wide receiver A.J. Brown may be known for his physical prowess, but it’s a paperback book that steals the spotlight during games. Brown has been seen reading "Inner Excellence" by Jim Murphy, turning what might seem like a quiet ritual into a pivotal part of his gameday routine. This book isn’t just for show; its pages are worn and filled with highlights, revealing the depth of its impact on Brown's mindset.
Interestingly, Brown’s choice of literature raises eyebrows, especially when he was spotted reading during a crucial playoff match against the Green Bay Packers. The Eagles secured a convincing victory with a 22-10 score. However, Brown’s contributions didn't stand out on the scoreboard — he had just one catch for 10 yards. Yet, he believes his role was significant, saying, "It didn’t show on the stats, but I did a lot today for my teammates, blocking and stuff. So it was good."
The wide receiver's commitment to this mental preparation might explain his continued engagement in the game despite a knee injury. Brown describes "Inner Excellence" as his recipe for maintaining focus, explaining that it gives him "a sense of peace" regardless of whether he's celebrating a touchdown or overcoming a dropped pass. "It states that if you can have a clear mind ... and remember that nothing else matters," Brown shared. "A clear mind and a clear conscience. Nothing else matters negative or positive."
More Than Just on the Field
This mental game is a concept Brown embraces fully. He candidly discusses the importance of finding that balance, remarking, "It's a mental game, a lot of mental parts about it, and what's for me, the game is mental. I physically believe I can do anything and everything. But I gotta make sure my mental's good." For Brown, his physical and mental states are intertwined in every play.
Eagles' captain Jordan Mailata stands by his teammate’s unusual approach, supporting Brown's reading habit and dismissing any potential drama. He maintains that this is just a part of Brown's mindset, describing it as essential to his preparation. "He does that every game," Mailata said. "It's a mindset. It's a mindset book. He does it every game... There's nothing else to report. Now we're talking about him reading a book on the sidelines. He's been doing it all year."
Impact Beyond Personal Gains
The influence of "Inner Excellence" extends beyond personal gains for Brown. Its teachings have struck a chord with others as well, propelling the book to No. 1 bestseller status on Amazon. Through its focus on mental clarity and humility, the book resonates with readers, further validating Brown’s adherence to its philosophies. "Be willing to take risks," Brown conveys from Murphy's teachings, "if you’re humble, you can’t be embarrassed."
In a sport known for its physicality, Brown's story is a reminder of the mental fortitude required to excel. As he continues to flip through the pages of 'Inner Excellence,' his dedication both on and off the field offers a unique narrative of balance, resilience, and the quest for inner peace.